A healthy dip utilizing fresh and local veggies straight from the produce bag (after a quick trip to the wash sink)! I love creating dips for either a small party, as a snack, holidays, or as part of a charcuterie board. Additionally, you can make this a day ahead of time or the morning of, just keep refrigerated until ready to use. Items to dip: vegetables, whole grain crackers, or as a sandwich spread.
I take out most of the “heavy” ingredients and replace them with plain Greek yogurt. I found and used lactose free plain yogurt which created a lactose free dip. Use your favorite kind of plain Greek yogurt! When the dip is completed, garnish the top with some scallions and fresh thyme.
Featured Vegetables:
Red Radishes, Scallions (Green Onions), Fresh Thyme
Radish and Scallion Yogurt Dip
Equipment
- mixing bowl
- Cutting Board
Ingredients
- 3/4 cup plain Greek yogurt (lactose free)
- 1/2 cup Light mayonnaise
- 1/8 tsp salt
- 1/4 tsp black pepper
- 1 cup red radish thinly sliced
- 1/2 cup scallions (green onions)
- 1 tsp thyme, fresh
- 1/8 tsp red pepper flakes
Instructions
- Wash whole radishes and scallions, then thinly slice (reserve some scallions for garnish)
- In a bowl, mix greek yogurt, mayonnaise, salt, black pepper, red pepper flakes
- Add cut radishes, scallions, and thyme; Mix thoroughly
- Garnish with some scallions and thyme; Keep refrigerated until ready to use
- Serve 1/4 cup per serving
