Zucchini Zowie
Equipment
- Cutting Board
- Knife
- Oven
- Pie Pan
Ingredients
- Ingredients
- 2 medium zucchini
- 14.5 ounce can diced tomatoes with juice
- 1 teaspoon garlic powder
- ½ teaspoon salt
- 1 tablespoon parmesan cheese
Instructions
- Directions
- Wash hands with warm water and soap.
- Wash fresh vegetables before preparing.
- Preheat oven to 375 degrees F.
- Wash and slice the zucchini.
- Lay zucchini in a pie pan and pour tomatoes with juice over the top.
- Sprinkle garlic powder, salt, and parmesan cheese on zucchini.
- Bake uncovered for 35 to 40 minutes.
- Cool slightly then serve. Refrigerate leftovers within 2 hours.
Notes
Nutrition Facts (Per Serving)
Calories, 16.41; Carbohydrate, 2.76 g; Protein, 0.77 g; Total Fat, 0.19 g; Saturated Fat, 0.11 g; Trans Fat, 0 g; Cholesterol, 0.55 mg; Fiber, 0.46 g; Total Sugars, 1.60 g; Sodium, 161.14 mg; Calcium, 15.81 mg; Folate, 0.79 mcg; Iron, 0.34 mg; Calories from Fat, 10%.
Makes 8 servings, Serving Size: approximately ½ cup
Calories, 16.41; Carbohydrate, 2.76 g; Protein, 0.77 g; Total Fat, 0.19 g; Saturated Fat, 0.11 g; Trans Fat, 0 g; Cholesterol, 0.55 mg; Fiber, 0.46 g; Total Sugars, 1.60 g; Sodium, 161.14 mg; Calcium, 15.81 mg; Folate, 0.79 mcg; Iron, 0.34 mg; Calories from Fat, 10%.
Makes 8 servings, Serving Size: approximately ½ cup
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