Appetizer/ AZ Health Zone/ Dinner/ Lunch/ Salad

Red Cabbage Salad

Red Cabbage Salad

AZ Health Zone
Course Appetizer, Dinner, Lunch, Salad
Cuisine American
Servings 4

Equipment

  • Cutting Board
  • Grater
  • Knife
  • Whisk
  • Large Bowl
  • Small bowl

Ingredients
  

  • Ingredients
  • 4 cups shredded red cabbage small head
  • 4 carrots shredded
  • 1 cup green onions chopped
  • 1/3 cup cilantro chopped
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons canola oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions
 

  • Directions
  • Wash hands with warm water and soap. Wash fresh vegetables before preparing.
  • In a large bowl combine cabbage, carrots, green onions and cilantro.
  • In a smaller bowl, whisk together apple cider vinegar, canola oil and lemon juice.
  • Toss dressing with vegetables.
  • Season with salt and pepper to taste.
  • Serve immediately.

Notes

Nutrition Facts (Per Serving)
Calories 70; Carbohydrate 11 g; Protein 1 g; Total Fat 2.5 g; Saturated Fat 1 g; Trans Fat 0 g; Cholesterol 0 mg; Fiber 3 g; Total Sugars 6 g; Sodium 55 mg; Calcium 50 mg; Folate 40 mcg; Iron 1 mg; Percent Calories from Fat 28%.
Makes 4 servings (1 cup per serving).
Keyword Carrots, Red Cabbage, Salad

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