AZ Health Zone/ Salad/ Side Dishes/ Snack

Apple Broccoli Salad

AZ Health Zone

Apple Broccoli Salad

No ratings yet
Print Recipe Pin Recipe
Servings: 6
Course: Salad, Side Dish, Snack
Ingredients Equipment Method Notes

Ingredients
  

  • 3 apples
  • 3 cups fresh raw broccoli cut up
  • ¼ cup chopped pecans
  • 1 tablespoon chopped red onion
  • 1/3 cup raisins
  • ½ cup nonfat yogurt vanilla flavored
  • lettuce optional

Equipment

  • mixing bowl
  • Stirring Spoon

Method
 

  1. Wash hands with warm water and soap. Wash fresh fruits and vegetables before preparing.
  2. Cut the apple and take out the seeds. Chop the apple.
  3. Mix all ingredients together.
  4. Serve on lettuce.

Notes

Nutrition Facts (Per Serving)

Calories, 135; Carbohydrate, 26 g; Protein, 3 g; Total fat, 4 g; Saturated fat, 0 g; Trans fat, 0 g; Cholesterol, 0 mg; Fiber, 4 g; Total sugars, 18 g; Sodium, 27 mg; Calcium, 68 mg; Folate, 30 mcg; Iron, 1 mg.
Makes 6 servings.

Tried this recipe?

Let us know how it was!
November 18, 2020

You Might Also Like

Quick Quesadilla

December 21, 2020

Cilantro Jalapeno Hummus

December 21, 2020

Greens and Beans

December 21, 2020