AZ Health Zone/ Dinner/ Lunch/ Salad

Sweet Noodle Salad

Sweet Noodle Salad

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Servings: 8
Course: Dinner, Lunch, Salad
Cuisine: American

Ingredients
  

  • Ingredients
  • 1 can green beans
  • 1 can kidney beans
  • 1 can lima beans
  • ½ cup chopped onion
  • ½ cup cider vinegar
  • 3 Tablespoons sugar
  • ¼ teaspoon pepper
  • 1 package ramen noodles

Equipment

  • Cutting Board
  • Knife
  • Measuring Cups
  • Measuring Spoons
  • Large Bowl
  • mixing bowl
  • Small Pan
  • Stove

Method
 

  1. Directions
  2. Wash hands with soap and warm water. Wash fresh vegetables before preparing.
  3. Drain and rinse the beans under running water. Put beans and onion in a large bowl.
  4. Heat cider vinegar, sugar, and pepper in a small pan until the sugar dissolves. Remove from heat.
  5. Discard flavor packet from ramen noodles. Break noodles in pieces and cook according to package directions. Drain well.
  6. Add noodles and cider mixture to the beans. Stir gently. Cover and refrigerate until serving time.

Notes

Nutrition Facts (Per Serving)
Calories, 174; Carbohydrate, 34 g; Protein, 8 g; Total Fat 0 g; Saturated Fat, 0 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 9 g; Total Sugars, 7 g; Sodium, 365 mg; Calcium, 29 mg; Folate, 60 mcg; Iron, 1 mg; Percent Calories from Fat, 0%.
Makes 8 servings

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