Crunchy Snack Mix
Equipment
- Large Bowl
Ingredients
- Ingredients
- 1 cup toasted oat cereal
- 2 cups whole grain dry cereal
- 1 cup pretzel sticks
- ½ cup peanuts
- ½ cup raisins
Instructions
- Directions
- Wash hands with warm water and soap.
- Mix all ingredients together in a bowl.
- Have fun while snacking.
Notes
Nutrition Facts (Per Serving)
Calories, 221; Carbohydrate, 38gm; Protein, 6gm; Total Fat, 6gm; Saturated Fat, 0.8gm; Trans Fat, 0gm; Cholesterol, 0mg; Fiber, 3.3gm; Total Sugars, 3gm; Sodium, 566mg; Calcium, 35mg; Folate, 90mcg; Iron, 5.3mg; Percent Calories from Fat, 24%.
Makes 10 servings, about ½ cup each Photo Credit: savorthegood.com
Calories, 221; Carbohydrate, 38gm; Protein, 6gm; Total Fat, 6gm; Saturated Fat, 0.8gm; Trans Fat, 0gm; Cholesterol, 0mg; Fiber, 3.3gm; Total Sugars, 3gm; Sodium, 566mg; Calcium, 35mg; Folate, 90mcg; Iron, 5.3mg; Percent Calories from Fat, 24%.
Makes 10 servings, about ½ cup each Photo Credit: savorthegood.com
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