A holiday harvest of acorn squash and apples roasted and glazed with olive oil, honey, and fresh sage. This time of year I seek out comfort foods that I can create a healthy version. A great addition to the holiday table as the featured (local) side dish. Acorn squash is packed with vitamin C, B vitamins, potassium, magnesium, and fiber. Acorn squash does take some time to cook in the oven, so give yourself ample time.
Featured Vegetables:
Acorn Squash, Apple, Fresh Sage
Roasted Honey Sage Squash & Apple
Equipment
- Baking Sheet
- Cutting Board
- mixing bowl
Ingredients
- 1 each acorn squash cut into quarters
- 2 each apples halved
- 2 tbsp olive oil
- 2 tbsp honey
- 3 tbsp sage chopped
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 375 F
- Cut acorn squash into 4 pieces (quarters)
- Cut apples into halves and remove seeds (keep skin)
- Place in a baking dish or sheet pan
- In a small bowl, mix olive oil, honey, sage, salt, and pepper
- Brush or spoon over squash and apples
- Bake for 45 min to 1 hr, until squash is soft and knife can pierce through easily
Notes
Use as much fresh sage as you like
Nutrition
Calories: 101kcalCarbohydrates: 10gProtein: 1gFat: 7gSaturated Fat: 1gSodium: 146mgPotassium: 19mgFiber: 1gSugar: 9gCalcium: 30mgIron: 1mg
Tried this recipe?Let us know how it was!
