AZ Health Zone/ Drink

Citrus Berry Ice

Citrus Berry Ice

AZ Health Zone
Course Drinks
Cuisine American
Servings 4


  • Cutting Board
  • Knife
  • Blender
  • Shallow Plastic Container
  • Drinking Glass


  • Ingredients
  • 2 ½ cups fresh strawberries
  • 2 oranges peeled and cut into sections
  • 2 Tablespoons fresh lemon juice
  • 1 Tablespoon sugar
  • ¼ teaspoon cinnamon


  • Directions
  • Wash hands with warm water and soap.
  • Wash strawberries and peel oranges.
  • Cut oranges into sections.
  • Place all ingredients in a blender container and blend until smooth.
  • Pour the mixture into a shallow plastic container and place in the freezer.
  • Stir every 15 minutes until the mixture reaches a sherbet-like thickness.
  • Serve immediately.


Nutrition Facts (Per Serving)
calories, 78; carbohydrate, 21g; protein, 1g; total fat, 0g; saturated fat, 0g; trans fat, 0 g; cholesterol, 0 mg; fiber, 6g; total sugars, 15g; sodium, 1mg; calcium, 47mg; folate, 23mcg; iron, 1mg; percent calories from fat, 2%
Makes 4 servings, 1 cup per serving
Keyword Oranges, Strawberries

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