AZ Health Zone/ Snack

Southwest Popcorn

Southwest Popcorn

0 from 0 votes
Course Snack
Cuisine American
Servings 10

Equipment

  • Skillet
  • Large Bowl

Ingredients
  

  • Ingredients
  • 8 cups plain popped popcorn
  • 3 cups toasted oat cereal
  • 2 Tablespoons margarine
  • ½ teaspoon chili powder
  • ¼ teaspoon salt
  • ¼ teaspoon garlic powder

Instructions
 

  • Directions
  • Wash hands with warm water and soap.
  • In a large bowl mix popcorn and cereal.
  • In a nonstick skillet, heat margarine, chili powder, salt and garlic powder over low heat. Stir occasionally until margarine is melted.
  • Drizzle margarine mixture over popcorn/cereal and toss.
  • Serve warm.

Notes

Nutrition Facts (Per Serving)
Calories, 76; Carbohydrate, 11 g; Protein, 2 g; Total Fat, 3 g; Saturated Fat, 1 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 2 g; Total Sugars, 0 g; Sodium, 137 mg; Calcium, 35 mg; Folate, 84 mcg; Iron, 3 mg; Percent Calories from Fat, 35%.
Makes 10 servings, about 1 cup each
Keyword Pop Corn, Seasoning, Toasted Cereal
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