AZ Health Zone/ Dinner/ Lunch/ Salad

Winter Salad

Winter Salad

AZ Health Zone
Course Dinner, Lunch, Salad
Cuisine American
Servings 6

Equipment

  • Cutting Board
  • Knife
  • Grater
  • Salad Bowl

Ingredients
  

  • Ingredients
  • ½ head butter lettuce or any type lettuce
  • 1 large carrot grated
  • 2 medium-sized raw beets grated
  • 6 radishes sliced
  • vinegar to taste

Instructions
 

  • Directions
  • Wash hands with soap and warm water. Wash fresh vegetables before preparing.
  • Arrange lettuce leaves on individual plates or a platter.
  • Arrange carrots, beets, and radishes on top of lettuce.
  • Sprinkle vinegar over each salad.

Notes

Nutrition Facts (Per Serving)
calories, 24; carbohydrate, 5 g; protein, 1 g; total fat, 0 g; saturated fat, 0 g; trans fat, 0 g; cholesterol, 0 mg; fiber, 1 g; total sugars, 3 g; sodium, 33 mg; calcium, 16 mg; folate, 43 mcg; iron, 0 mg; percent calories from fat, 0%.
Makes 6 servings.
Keyword Beets, Bread Butter Lettuce, Carrots, Radishes

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