Main Dish/ Sauce/ Side Dishes/ Wellness Farm Bag

Butternut ‘Cheese’ Sauce

Name: Butternut ‘Cheese’ Sauce
Prep time: 1 min
Total time: 1 min
Ingredients: 2 Cups Butternut Squash (roasted 2 Cups); 1 Cup Soy Milk (unsweetened 1 Cup); .25 Cup Nutritional Yeast ¼ Cup; .5 Cup Plant-Based Butter (melted ½ Cup); .5 tsp Sea Salt ½ teaspoon (½ teaspoon); 1 tsp Onion Powder (1 teaspoon); 1 tsp Paprika (½ teaspoon); 4 Cloves Roasted Garlic (4 - 6 cloves)

Wellness Garden Cafe

Butternut ‘Cheese’ Sauce

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Prep Time 1

Total Time 1

Course: Main Course, Side Dish

Cuisine: American

Calories: 963

Ingredients Equipment Method Nutrition

Ingredients

2 Cups Butternut Squash roasted 2 Cups
1 Cup Soy Milk unsweetened 1 Cup
.25 Cup Nutritional Yeast ¼ Cup
.5 Cup Plant-Based Butter melted ½ Cup
.5 tsp Sea Salt ½ teaspoon ½ teaspoon
1 tsp Onion Powder 1 teaspoon
1 tsp Paprika ½ teaspoon
4 Cloves Roasted Garlic 4 – 6 cloves

Equipment

Blender

Method

Add all ingredients to a blender.
Blend until creamy and smooth.
Taste and adjust flavors as needed.
Serve warm over noodles (we love ZENB gluten free pasta).

Nutrition

Serving: 4 ServingsCalories: 963kcalCarbohydrates: 52gProtein: 17gFat: 79gSaturated Fat: 19gPolyunsaturated Fat: 23gMonounsaturated Fat: 31gTrans Fat: 0.5gSodium: 2027mgPotassium: 1684mgFiber: 11gSugar: 13gVitamin A: 35993IUVitamin C: 80mgCalcium: 500mgIron: 4mg

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September 23, 2024

Zesty Dill Yogurt Sauce Dandelion and Grapefruit Salad

Butternut ‘Cheese’ Sauce

Butternut ‘Cheese’ Sauce

Ingredients

Equipment

Method

Nutrition

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