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Wellness Garden Cafe

Butternut ‘Cheese’ Sauce

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Prep Time 1 minute
Total Time 1 minute
Course: Main Course, Side Dish
Cuisine: American
Calories: 963
Ingredients Equipment Method Nutrition

Ingredients
  

  • 2 Cups Butternut Squash roasted 2 Cups
  • 1 Cup Soy Milk unsweetened 1 Cup
  • .25 Cup Nutritional Yeast ¼ Cup
  • .5 Cup Plant-Based Butter melted ½ Cup
  • .5 tsp Sea Salt ½ teaspoon ½ teaspoon
  • 1 tsp Onion Powder 1 teaspoon
  • 1 tsp Paprika ½ teaspoon
  • 4 Cloves Roasted Garlic 4 - 6 cloves

Equipment

  • Blender

Method
 

  1. Add all ingredients to a blender.
  2. Blend until creamy and smooth.
  3. Taste and adjust flavors as needed.
  4. Serve warm over noodles (we love ZENB gluten free pasta).

Nutrition

Serving: 4 ServingsCalories: 963kcalCarbohydrates: 52gProtein: 17gFat: 79gSaturated Fat: 19gPolyunsaturated Fat: 23gMonounsaturated Fat: 31gTrans Fat: 0.5gSodium: 2027mgPotassium: 1684mgFiber: 11gSugar: 13gVitamin A: 35993IUVitamin C: 80mgCalcium: 500mgIron: 4mg

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