SPINACH/ARUGULA SALAD WITH TOMATOES, PARMESAN AND LEMON VINAIGRETTE

Name: SPINACH/ARUGULA SALAD WITH TOMATOES, PARMESAN AND LEMON VINAIGRETTE
Ingredients: lemon juice of one lemon (see lemon bottle for conversion); 1 Tbl olive oil; 1 Tbl water; 1/2 tsp sea salt; 1/2 tsp fresh black pepper; 1 bag argula or baby spinach; 2 to matoes; 2 oz parmesan cheese shaved; 2 Tbl pine nuts

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SPINACH/ARUGULA SALAD WITH TOMATOES, PARMESAN AND LEMON VINAIGRETTE

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Servings: 2

Course: Dinner, Lunch, Salad

Cuisine: American

Calories: 22

Ingredients Equipment Method Nutrition

Ingredients

lemon juice of one lemon see lemon bottle for conversion
1 Tbl olive oil
1 Tbl water
1/2 tsp sea salt
1/2 tsp fresh black pepper
1 bag argula or baby spinach
2 to matoes
2 oz parmesan cheese shaved
2 Tbl pine nuts

Equipment

Small bowl
Knife
Cutting Board

Method

Squeeze lemon into small bowl. Whisk in olive oil, water, salt and pepper. Set aside.
Toast pine nuts
Dice tomatoes into 1/4 inch dice. Place spinach/arugula into bowl along with diced tomatoes and pine nuts. Shave cheese over salad.
Toss with dressing just before serving

Nutrition

Calories: 22kcalCarbohydrates: 5gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 588mgPotassium: 292mgFiber: 1gSugar: 3gVitamin A: 1025IUVitamin C: 17mgCalcium: 13mgIron: 1mg

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SPINACH/ARUGULA SALAD WITH TOMATOES, PARMESAN AND LEMON VINAIGRETTE

SPINACH/ARUGULA SALAD WITH TOMATOES, PARMESAN AND LEMON VINAIGRETTE

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Equipment

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Nutrition

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