AZ Health Zone/ Dinner

Yummy Green Beans With Tomatoes

Yummy Green Beans With Tomatoes

AZ Health Zone
0 from 0 votes
Course Dinner
Cuisine American
Servings 4

Equipment

  • Cutting Board
  • Knife
  • Measuring Spoons
  • Stove
  • Skillet

Ingredients
  

  • Ingredients
  • 1 teaspoon vegetable oil
  • 1 small onion finely chopped
  • 1 can 14 ½ ounces diced tomatoes
  • 1 package 16 ounces frozen green beans
  • ¼ teaspoon garlic powder
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano

Instructions
 

  • Directions
  • Wash hands with soap and warm water. Wash fresh vegetables before preparing.
  • In a nonstick skillet, heat oil over medium heat.
  • Add onion and cook for 5 minutes.
  • Add tomatoes, garlic powder, basil, and oregano and cook 2 minutes.
  • Add green beans. Cover and cook 8 minutes.
  • Serve warm.

Notes

Nutrition Facts (Per Serving)
calories, 84; carbohydrate, 14 g; protein, 2 g; total fat, 1 g; saturated fat, 0 g; trans fat, 0 g; cholesterol, 0 mg; fiber, 4 g; total sugars, 4 g; sodium, 230 mg; calcium, 82; folate, 5 mcg; calories from fat 12%.
Makes 4 servings
Keyword Green Beans, Onions, Tomatoes
Tried this recipe?Let us know how it was!

You Might Also Like

No Comments

Leave a Reply

Recipe Rating