AZ Health Zone/ Breakfast/ Dessert/ Snack

Peanut Butter Muffin

Peanut Butter Muffin

AZ Health Zone
0 from 0 votes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 4


  • Cutting Board
  • Knife


  • Ingredients
  • 2 Tablespoons peanut butter
  • 2 whole-wheat English muffins cut in half and toasted
  • 1 apple
  • Cinnamon


  • Directions
  • Wash hands with warm water and soap. Wash fresh fruits before preparing.
  • Spread peanut butter on muffin halves.
  • Cut apple in half, Remove core section and seeds. Cut apple in very thin slices.
  • Top English muffins with apple slices. Sprinkle with cinnamon.
  • Eat and enjoy.


Nutrition Facts (Per Serving)
Calories 134; Carbohydrate, 20 g; Protein, 5 g; Total Fat 5 g; Saturated Fat 1 g; Trans Fat 0 g; Cholesterol 0 mg; Fiber 4 g; Total Sugars, 7 g; Sodium 192 mg; Calcium 91 mg; Folate, 22 mcg; Iron 1 mg; and Percentage of Calories from Fat 34%.
Makes 4 servings
Keyword Apples, English Muffin, Peanut Butter
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