AZ Health Zone/ Dessert/ Snack

Peanut Butter Banana Ice Cream

Peanut Butter Banana Ice Cream

AZ Health Zone
No ratings yet
Course Dessert, Snack
Cuisine American
Servings 2

Equipment

  • Blender
  • Knife
  • Bowls

Ingredients
  

  • Ingredients
  • 1 tablespoon creamy peanut butter
  • 2 large bananas sliced

Instructions
 

  • Directions
  • Wash hands with soap and warm water. Wash all fresh fruit before preparing.
  • Peel and slice the bananas. Put in the freezer for 1-2 hours until frozen.
  • In a blender, add the frozen banana slices and peanut butter.
  • Blend until smooth. Scrape the sides and add a little water to help blend if necessary.
  • Divide the mixture into two bowls and enjoy!

Notes

Nutrition Facts (Per Serving)
Calories, 88; Carbohydrate, 20 g; Protein,3 g; Total Fat, 5 g; Saturated Fat, 1 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 3 g; Total Sugars, 11 g; Sodium, 35 mg; Calcium, 8 mg; Folate, 23 mcg; Iron, 1 mg; Calories from Fat, 41%.
Makes: 2 servings, ½ batch each.
Keyword Banana, Peanut Butter
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