AZ Health Zone/ Dinner/ Lunch

Orange Glazed Radishes and Spinach

Orange Glazed Radishes and Spinach

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Servings: 2
Course: Dinner, Lunch
Cuisine: American

Ingredients
  

  • Ingredients
  • Nonstick spray
  • ½ teaspoon orange zest
  • 2 tablespoons orange juice
  • 1 tablespoon sugar
  • teaspoon kosher salt
  • teaspoon black pepper
  • 2 bunches radishes cut into thinly sliced rounds (about 8 oz)
  • 2 cups spinach leaves
  • 2 tablespoons sliced almonds

Equipment

  • Cutting Board
  • Knife
  • Measuring Spoons
  • Large Skillet
  • Stirring Spoon

Method
 

  1. Directions
  2. Spray large skillet with nonstick spray. Heat pan over medium high heat.
  3. Add orange zest, orange juice, sugar, salt, pepper and radishes to pan. Cook for 9 minutes stirring occasionally.
  4. Add spinach leaves and cook for 1 minute more or until leaves are slightly wilted.
  5. Garnish with almonds and serve immediately.

Video

Notes

Nutrition Facts (Per Serving)
Calories, 100; Carbohydrates, 15 g; Protein, 2 g; Total Fat, 3 g; Saturated Fat,0 g; Trans Fat,0 g; Cholesterol, 0 mg; Fiber, 3 g; Total Sugars, 3 g; Sodium, 210 mg; Calcium, 100 mg; Folate, 142 mcg; Iron, 2 mg.
Makes 2 servings, approximately 1 cup per serving.

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