AZ Health Zone/ Drink

Fruit Ice Cube

Fruit Ice Cube

AZ Health Zone
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Course Drinks
Cuisine American

Equipment

  • Cutting Board
  • Knife
  • Blender
  • Fork
  • Ice Cube Tray

Ingredients
  

  • Ingredients
  • Your favorite fruit berries work well
  • Water

Instructions
 

  • Directions
  • Wash your hands with soap and warm water.
  • Chop up your favorite fruit into small pieces, or mash it with a fork. Place chopped up fruit into ice cube tray.
  • Carefully add water over the fruit (enough to fill the cube) and freeze.
  • Add to water or seltzer!

Notes

Nutrition Facts (Per Serving)
Calories, 7; Carbohydrate, 2 g; Protein, 0 g; Total Fat, 0 g; Saturated Fat, 0 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 0 g; Total Sugars, 3 g; Sodium, 3 mg; Calcium, 5 mg; Folate, 5 mcg; Iron, 0 mg; Percent Calories from Fat, 0%.
The number of servings and nutrition information varies. One serving is approximately 2 ice cubes. The nutrient analysis assumes that the recipe is made with strawberries and water.
Keyword Fruit, Water
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