Cinnamon-Raisin Breakfast Mix
Equipment
- Large Microwavable Bowl
- Microwave
- Paper Towels
Ingredients
- Ingredients
- ¼ cup sugar
- 1 teaspoon ground cinnamon
- ¼ cup margarine tub style
- 1½ cups square whole-grain corn cereal
- 1½ cups square whole-grain rice cereal
- 1½ cups square whole-grain wheat cereal
- ½ cup raisins or dried cranberries
Instructions
- Directions
- In a small bowl, mix sugar and cinnamon; set aside.
- In a large microwavable bowl, microwave butter uncovered on High about 40 seconds, or until melted. Stir cereal until evenly coated. Microwave uncovered 2 minutes, stirring after 1 minute.
- Sprinkle half of the sugar mixture evenly over cereals; stir. Sprinkle with remaining sugar mixture; stir. Microwave uncovered 1 minute. Stir in raisins or dried cranberries. Spread on paper towels to cool.
Notes
Nutrition Facts (Per Serving)
Calories,160 ; Carbohydrate, 29g; Protein, 2g; Total Fat, 5g; Saturated Fat,1g; Trans Fat, 0g; Cholesterol, 0; Fiber, 2g; Total Sugars, 12g; Sodium, 180mg; Calcium, 220mg; Folate, 160mcg; Iron, 7mg; Percent Calories from Fat, 28%.
Makes 10 servings, ½ cup each.
Calories,160 ; Carbohydrate, 29g; Protein, 2g; Total Fat, 5g; Saturated Fat,1g; Trans Fat, 0g; Cholesterol, 0; Fiber, 2g; Total Sugars, 12g; Sodium, 180mg; Calcium, 220mg; Folate, 160mcg; Iron, 7mg; Percent Calories from Fat, 28%.
Makes 10 servings, ½ cup each.
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