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AZ Health Zone

Cinnamon-Raisin Breakfast Mix

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Servings: 10
Course: Breakfast
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • Ingredients
  • ¼ cup sugar
  • 1 teaspoon ground cinnamon
  • ¼ cup margarine tub style
  • 1½ cups square whole-grain corn cereal
  • 1½ cups square whole-grain rice cereal
  • 1½ cups square whole-grain wheat cereal
  • ½ cup raisins or dried cranberries

Equipment

  • Large Microwavable Bowl
  • Microwave
  • Paper Towels

Method
 

  1. Directions
  2. In a small bowl, mix sugar and cinnamon; set aside.
  3. In a large microwavable bowl, microwave butter uncovered on High about 40 seconds, or until melted. Stir cereal until evenly coated. Microwave uncovered 2 minutes, stirring after 1 minute.
  4. Sprinkle half of the sugar mixture evenly over cereals; stir. Sprinkle with remaining sugar mixture; stir. Microwave uncovered 1 minute. Stir in raisins or dried cranberries. Spread on paper towels to cool.

Notes

Nutrition Facts (Per Serving)
Calories,160 ; Carbohydrate, 29g; Protein, 2g; Total Fat, 5g; Saturated Fat,1g; Trans Fat, 0g; Cholesterol, 0; Fiber, 2g; Total Sugars, 12g; Sodium, 180mg; Calcium, 220mg; Folate, 160mcg; Iron, 7mg; Percent Calories from Fat, 28%.
Makes 10 servings, ½ cup each.

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