Apple Tuna Sandwich
Equipment
- Measuring Spoon
- Cutting Board
Ingredients
- 1 can of tuna 6 ½ ounce tuna in water, drained
- 1 small apple halved (remove seeds) and chopped (1 cup)
- ¼ cup low fat vanilla yogurt
- 1 teaspoon prepared mustard
- 1 teaspoon honey*
- 6 slices whole wheat bread
- 3 iceberg lettuce leaves
Instructions
- Wash hands with warm water and soap. Wash fresh fruit and vegetables before preparing.
- In a medium bowl, combine tuna, apple, yogurt, mustard, and honey.
- Spread ½ cup mixture on 3 bread slices.
- Top each with lettuce leaf and remaining bread.
- Place on cutting board. Cut sandwiches in half and serve.
