Ingredients
Equipment
Method
- Directions
- Wash hands with warm water and soap. Wash vegetables with water before preparing.
- In a bowl, gently stir together all the ingredients.
- Serve at room temperature or refrigerate and serve cold.
Video
Notes
Nutrition Facts (Per Serving)
Calories, 25; Carbohydrate, 5 g; Protein, 1 g; Total Fat, 0 g; Saturated Fat, 0 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 1 g; Total Sugars, 3 g; Sodium, 200 mg; Calcium, 15 gm; Folate, 17 mcg; Iron, 0 mg; Calories from Fat, 0%.
Makes 6 servings; approximately ½ cup each.
Calories, 25; Carbohydrate, 5 g; Protein, 1 g; Total Fat, 0 g; Saturated Fat, 0 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 1 g; Total Sugars, 3 g; Sodium, 200 mg; Calcium, 15 gm; Folate, 17 mcg; Iron, 0 mg; Calories from Fat, 0%.
Makes 6 servings; approximately ½ cup each.
