AZ Health Zone/ Dinner/ Lunch/ Salad

Tuna Pasta Salad

Tuna Pasta Salad

AZ Health Zone
0 from 0 votes
Course Dinner, Lunch, Salad
Cuisine American
Servings 1 Cup

Equipment

  • Cutting Board
  • Knife
  • Measuring Cups
  • Large Bowl
  • Stirring Spoon

Ingredients
  

  • Ingredients
  • 2 cups macaroni uncooked
  • 2 cans 5 ounces each tuna or salmon in water
  • 1 ⁄2 cup chopped zucchini
  • 1 ⁄4 cup sliced carrots
  • 1 ⁄3 cup diced onion
  • 1 ⁄4 cup mayonnaise or salad dressing

Instructions
 

  • Directions
  • Wash your hands with soap and warm water. Cook macaroni according to package directions. Drain the cooking liquid and cool.
  • Drain tuna or salmon.
  • Mix all ingredients together in a bowl. Chill until ready to serve.
  • Refrigerate leftovers within 2 hours.

Notes

Nutrition Facts (Per Serving)
Calories, 240; Carbohydrate, 8 g; Protein, 14 g; Total Fat,8 g; Saturated Fat, 1 g; Trans Fat,0 g; Cholesterol, 20 mg; Fiber,2 g; Total Sugars, 2 g; Sodium, 170 mg; Calcium, 20 mg; Folate, 1 mcg; Iron, 2 mg; Percent Calories from Fat, 30%.
Makes 6 servings, approximately 1 cup each.
Keyword Carrots, Pasta, Tuna, Zucchini
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