Quick and Easy Veggie Noodles
Equipment
- Stove
- Boiling Pot
- Stirring Spoon
Ingredients
- Ingredients
- 2 cups water
- 1 package ramen noodles
- 2 cups any kind of vegetables fresh, frozen, canned
- Juice of 1 lemon or 2 limes
Instructions
- Directions
- Wash hands with warm water and soap. Wash fresh vegetables before preparing.
- Boil water. Discard flavor packet from ramen noodles. Break noodles into small pieces and add to boiling water.
- Add vegetables and cook three minutes. Drain well.
- Add lemon or lime juice and serve.
Notes
Nutrition Facts (Per Serving)
Calories, 139; Carbohydrate, 23 g; Protein, 4 g; Total Fat 3 g; Saturated Fat, 1 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 2 g; Total Sugars, 1 g; Sodium, 448 mg; Calcium, 22 mg; Folate, 25 mcg; Iron, 1 mg; Percent Calories from Fat, 19%.
Makes 4 servings
Calories, 139; Carbohydrate, 23 g; Protein, 4 g; Total Fat 3 g; Saturated Fat, 1 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 2 g; Total Sugars, 1 g; Sodium, 448 mg; Calcium, 22 mg; Folate, 25 mcg; Iron, 1 mg; Percent Calories from Fat, 19%.
Makes 4 servings
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