AZ Health Zone/ Dessert/ Snack

Baked Apple Wedges

Baked Apple Wedges

AZ Health Zone
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Course Dessert, Snack
Servings 2

Equipment

  • Baking dish
  • Knife
  • Oven

Ingredients
  

  • 2 baking apples yellow apples
  • ½ Teaspoon margarine
  • 1 ½ tablespoon brown sugar
  • ¼ Teaspoon cinnamon
  • 2 Tablespoons orange juice optional

Instructions
 

  • Wash hands with warm water and soap. Wash fresh fruits before preparing.
  • Wash apples, then peel, core and cut apples into quarters or wedges, depending on the size of the apple.
  • Place apples in 1 quart baking dish. Dot apples with margarine. Sprinkle apples lightly with sugar and cinnamon. Orange juice may be added if desired.
  • Bake at 375 degrees F for 30 minutes until apples are tender.

Notes

Nutrition Facts (Per Serving)
calories, 110; carbohydrate, 28 g; protein, 0.05 g; total fat, 0.93 g; saturated fat, 0.17 g; trans fat, 0.17 g; cholesterol, 0 mg; fiber, 6 g; total sugars, 21 g; sodium, 9 mg; calcium, 13 mg; folate, 0.08 mcg; iron, 0.47 mg; percent calories from fat, 8%.
Keyword Apple
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