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3 Sisters Salad
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Course
Salad
Cuisine
American
Servings
4
Calories
132
kcal
Equipment
Cutting Board
Knife
Can Opener
Ingredients
1
15-ounce can low-sodium or no salt added beans such as black, kidney, or garbanzo beans
1
11-ounce can corn with red and green peppers drained or 1 cup fresh or frozen corn, thawed
1
small zucchini chopped
1
tablespoon
chopped cilantro
2
tablespoons
lime juice
about 1/2 lime
1
jalapeƱo
seeds removed and finely chopped (optional)
Instructions
Wash your hands with soap and warm water.
Open can of beans. Drain and rinse beans and pour into a medium bowl.
Add corn, zucchini, cilantro, lime juice, jalapeno and stir to combine.
Serve right away or refrigerate and serve cold.