Nutrition Facts (Per Serving)
calories, 138; carbohydrate, 27 g; protein, 4 g; total fat, 1 g; saturated fat, 0 g; trans fat, 0 g; cholesterol, 0 mg; fiber, 3 g; total sugars, 5 g; sodium, 118 mg; calcium, 35 mg; folate, 57 mcg; iron, 2 mg; percent of calories from fat, 33%.
Makes 6 servings, approximately 1 cup each.
Keyword Lettuce, Rice, Quinoa, Bulgur, or Millet, Zucchini