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Kiwi and Berries

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Servings: 4
Course: Dessert, Snack
Cuisine: American

Ingredients
  

  • Ingredients
  • 2 kiwi fruits
  • 2 cups strawberries or other berries
  • 1 Tablespoon orange juice concentrate mixed with 1 Tablespoon water

Equipment

  • Cutting Board
  • Knife
  • Bowl

Method
 

  1. Directions
  2. Wash hands with warm water and soap. Wash fresh fruits before preparing.
  3. Peel kiwi fruits and slice in thin rounds.
  4. Arrange on a small plate.
  5. Remove the green stems from strawberries.
  6. Slice the strawberries over the kiwi fruit.
  7. Drizzle orange juice over kiwi fruits and berries.

Notes

Nutrition Facts (Per Serving)
calories, 66; carbohydrate, 15 g; protein, 1 g; total fat, 1 g; saturated fat, 0 g; trans fat, 0 g; cholesterol, 0 mg; fiber, 3 g; total sugars, 10 g; sodium, 1 mg; calcium, 28 mg; folate, 31 mcg; iron, 1 mg; percent of calories from fat, 14%.
Makes 4 servings.

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