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Corn and Green Chili Salad

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Servings: 6
Course: Dinner, Lunch
Cuisine: Mexican

Ingredients
  

  • Ingredients
  • 2 cups frozen corn thawed
  • 1 can 10 ounces diced tomatoes with green chilies
  • 1 ½ teaspoons oil
  • 1 tablespoon lemon or lime juice
  • cup sliced green onions
  • 2 tablespoons chopped cilantro

Equipment

  • Medium Bowl
  • Stirring Spoon

Method
 

  1. Directions
  2. Wash hands thoroughly with warm water and soap. Wash fresh vegetables before preparing.
  3. Wash green onion under cold running water.
  4. Combine all ingredients in a medium bowl.
  5. Mix well.
  6. Serve immediately or chill in the refrigerator.

Notes

Nutrition Facts (Per Serving)
Calories, 90; Carbohydrate, 16 g; Protein, 2 g; Total Fat, 2 g; Saturated Fat, 0 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 3 g; Total Sugars, 3 g; Sodium, 292 mg; Calcium, 22 mg; Folate, 7 mcg; Iron, 0 mg; Percent Calories from Fat, 20%.
Makes 6 servings.

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