Go Back
Print
Recipe Image
Notes
–
+
servings
Smaller
Normal
Larger
Zesty Asian Chicken Salad
AZ Health Zone
No ratings yet
Print Recipe
Pin Recipe
Course
Dinner, Lunch, Salad
Cuisine
American
Servings
4
Equipment
Cutting Board
Knife
Peeler
Measuring Cup
Medium Bowl
Small bowl
Ingredients
1x
2x
3x
Ingredients
3
boneless
skinless chicken breasts, cooked and chilled
3
green onions
sliced
1 ½
cups
small broccoli florets
2
medium carrots
peeled and cut into strips
1
red bell pepper
cut into strips
2
cups
shredded cabbage
½
cup
fat-free Asian or sesame salad dressing
¼
cup
100% orange juice
¼
cup
chopped fresh cilantro
Instructions
Directions
Wash hands with warm water and soap. Wash fresh vegetables before preparing.
Cut chicken breasts into small strips and place in a medium bowl with onions, broccoli, carrots, bell peppers, and cabbage.
In a small bowl, stir together dressing and juice. Pour over salad and and toss well to coat.
Stir in cilantro and serve.
Notes
Nutrition Facts (Per Serving)
Calories, 162; Carbohydrate, 13g; Protein, 21g; Total Fat, 3g; Saturated Fat, 1g; Trans Fat, 0g; Cholesterol, 57mg; Fiber, 3g; Total Sugars, 5g; Sodium, 359mg; Calcium, 50mg; Folate, 69mcg; Iron, 1mg; Percent Calories from Fat, 17%.
4 servings, approximately 1 cup each
Keyword
broccoli, Cabbage, Carrots, Chicken Breast
Tried this recipe?
Let us know
how it was!