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Cassie Tolman - The Hungry Bunny

Summer Melon Gazpacho Salad

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Bright, refreshing, and bursting with color, this Summer Melon Gazpacho Salad is the perfect dish for warm days. Sweet melon pairs beautifully with crisp cucumber, juicy cherry tomatoes, and crunchy bell peppers, all balanced by the subtle heat of jalapeño and a splash of zesty lime juice. Served over a bed of fresh arugula with baked tortilla chips on the side, this salad is light yet satisfying—ideal as a starter, side, or a wholesome main for a summer gathering.
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Servings: 4
Course: Main Course, Salad
Cuisine: Vegan, Vegetarian
Calories: 104
Ingredients Method Nutrition

Ingredients
  

  • 4 cups Summer melon seeded & diced
  • 1 cup Red bell pepper diced
  • ½ cup Celery sliced
  • 1 cup Cucumber - Armenian sliced in half lengthwise, and then sliced into ¼ inch thick pieces
  • 1 small Red onion diced
  • 2 cups Cherry tomatoes - Red & yellow sliced in half
  • ½ Jalapeno seeded & minced
  • 3 tbsp Lime juice

Method
 

  1. Add all of the ingredients in a large bowl and toss to combine.
  2. Serve over arugula with baked tortilla chips.

Nutrition

Calories: 104kcalCarbohydrates: 23gProtein: 4gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gSodium: 61mgPotassium: 781mgFiber: 5gSugar: 17gVitamin A: 9638IUVitamin C: 107mgCalcium: 68mgIron: 1mg

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