Nutrition Facts (Per Serving)
Calories, 108; Carbohydrate, 26 g; Protein, 5 g; Total Fat, 1 g; Saturated Fat, 0 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber,6 g; Total Sugars, 10 g; Sodium, 265 mg; Calcium, 65 mg; Folate, 12 mcg; Iron, 2mg; Percent Calories from Fat, 8%.
Makes 6 servings, approximately 1 cup each.