Nutrition Facts (Per Serving)
Calories, 60; Carbohydrate, 9 g; Protein, 4 g; Total Fat, 2.5 g; Saturated Fat, 0 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 5 g; Total Sugars, 2 g; Sodium, 125 mg; Calcium, 256 gm; Folate, 255 mcg; Iron, 2.5 mg; Calories from Fat, 38%.
Makes 6 servings, approximately 1 cup each.