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AZ Health Zone

Grapefruit Avocado Salad

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Servings: 2
Course: Lunch, Salad
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • Ingredients
  • 1 cup diced pink grapefruit segments
  • ¼ cup green onions green and white parts finely chopped
  • 1 tablespoon minced garlic
  • 1 tablespoon diced jalapeno
  • 1 teaspoon lime zest
  • 1 tablespoon lime juice
  • 2 teaspoons sugar
  • ¼ cup chopped cilantro
  • ¼ teaspoon kosher salt
  • ¼ cup diced avocado

Equipment

  • Cutting Board
  • Knife
  • Salad Bowl
  • Spoon

Method
 

  1. Directions
  2. Wash hands with warm water and soap. Wash fresh fruits and vegetables before preparing.
  3. Combine grapefruit, green onions, garlic, jalapeno, lime zest, lime juice, sugar, cilantro and salt in a small bowl. Mix well to combine.
  4. Gently fold avocado into mixture. Serve immediately.

Notes

Nutrition Facts (Per Serving)
Calories, 110; Carbohydrate, 18 g; Protein, 1 g; Total Fat, 3.5 g; Saturated Fat, 0 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 3 g; Total Sugars, 13 g; Sodium, 240 mg; Calcium, 28 mg; Folate, 38 mcg; Iron, 0 mg; Calories from Fat, 29%.
Makes 2 servings, ½ cup each

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