Go Back
–+ servings

Avocado Breakfast Bruschetta

AZ Health Zone
No ratings yet
Print Recipe Pin Recipe
Course Breakfast
Servings 4

Equipment

  • mixing bowl
  • Knife

Ingredients
  

  • 1 ripe avocado
  • 2 medium tomatoes
  • 1 green onion
  • ½ cup chopped fresh basil plus 2 tbsp for garnish
  • 4 eggs hard-boiled
  • 12 slices whole-wheat baguette bread
  • ¼ cup ricotta cheese reduced-fat
  • cracked black pepper to taste

Instructions
 

  • Dice avocado, tomatoes, and green onions.
  • Peel and chop hard-boiled eggs.
  • Reserving 2 tbsp. basil for garnish, gently toss first five ingredients in a small bowl. Add pepper to taste.
  • Toast baguette slices and smear with ricotta cheese.
  • Top with avocado mix and garnish with chopped basil.

Notes

Nutrition Facts (Per Serving)
Calories, 327; Carbohydrate, 33 g; Protein, 16 g; Total Fat, 16 g; Saturated Fat, 4 g; Cholesterol, 195 mg; Fiber, 5 g; Total Sugars, 2 g; Sodium, 360 mg; Calcium, 137 mg; Folate 84 mcg; Iron, 3.1 mg; Calories from Fat, 43%.
Makes: 4 servings
Keyword Avocado, Tomatoes
Tried this recipe?Let us know how it was!