Nutrition Facts (Per Serving)
Nutrition information per serving: calories, 156 ; carbohydrate, 17 g; protein, 10 g; total fat, 6 g; saturated fat, 2 g; trans fat, 0 g; cholesterol, 165 mg; fiber, 3 g; total sugars, 4 g; sodium, 307 mg; calcium, 167 mg; folate, 40 mcg; iron, 2 mg; percent calories from fat, 35%.