Nutrition Facts (Per Serving)
calories, 110; carbohydrate, 13 g; protein, 10 g; total fat, 2 g; saturated fat, 1 g; trans fat, 0 g; cholesterol, 5 mg; fiber, 3 g; total sugars, 2 g; sodium, 241 mg; calcium, 113 mg; folate, 3 mcg; iron, 1 mg; percent calories from fat, 16%.