Nutrition Facts (Per Serving)
calories, 307; carbohydrate, 55 g; protein, 11 g; fat, 6 g; saturated fat, 0 g; trans fat, 0 g; cholesterol, 2 mg; fiber, 6 g; total sugars, 22 g; sodium, 52 mg; calcium, 183 mg; folate, 10 mcg; iron, 3 mg; percent calories from fat, 18%.