Southwest Popcorn
Equipment
- Skillet
- Large Bowl
Ingredients
- Ingredients
- 8 cups plain popped popcorn
- 3 cups toasted oat cereal
- 2 Tablespoons margarine
- ½ teaspoon chili powder
- ¼ teaspoon salt
- ¼ teaspoon garlic powder
Instructions
- Directions
- Wash hands with warm water and soap.
- In a large bowl mix popcorn and cereal.
- In a nonstick skillet, heat margarine, chili powder, salt and garlic powder over low heat. Stir occasionally until margarine is melted.
- Drizzle margarine mixture over popcorn/cereal and toss.
- Serve warm.
Notes
Nutrition Facts (Per Serving)
Calories, 76; Carbohydrate, 11 g; Protein, 2 g; Total Fat, 3 g; Saturated Fat, 1 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 2 g; Total Sugars, 0 g; Sodium, 137 mg; Calcium, 35 mg; Folate, 84 mcg; Iron, 3 mg; Percent Calories from Fat, 35%.
Makes 10 servings, about 1 cup each
Calories, 76; Carbohydrate, 11 g; Protein, 2 g; Total Fat, 3 g; Saturated Fat, 1 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 2 g; Total Sugars, 0 g; Sodium, 137 mg; Calcium, 35 mg; Folate, 84 mcg; Iron, 3 mg; Percent Calories from Fat, 35%.
Makes 10 servings, about 1 cup each