Nutrition Facts (Per Serving) Nutrient analysis per serving: calories, 237; carbohydrate, 47 g; protein, 9 g; total fat, 3 g; saturated fat, 0 g; trans fat, 0 g; cholesterol, 0 mg; fiber, 9 g; total sugars, 12 g; sodium, 352 mg; calcium, 110 mg; folate, 176 mcg; iron, 3 mg; percent of calories from fat, 11%. Makes 4 servings, one pepper each.
Keyword Bed Bell Pepper, Chipotle, jalapeno, White Rice