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+ servings

Fruity S’mores

AZ Health Zone
0 from 0 votes
Course Snack
Cuisine American
Servings 1

Equipment

  • Plate

Ingredients
  

  • Ingredients
  • 1 tangerine peeled and segments separated
  • 1 graham cracker sheet
  • 2 Tablespoons low-fat plain yogurt

Instructions
 

  • Directions
  • Wash hands with warm water and soap. Wash fruit with water before preparing.
  • Break graham cracker in half and add the yogurt and 1 or 2 tangerine segments to ½ of graham cracker.
  • Top with the other ½ of graham cracker. Enjoy the rest of the tangerine on the side.

Video

Notes

Nutrition Facts (Per Serving)
Calories, 130; Carbohydrate, 25 g; Protein, 3 g; Total Fat, 2 g; Saturated Fat, 0.5 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 2 g; Total Sugars, 16 g; Sodium, 90 mg; Calcium, 92 gm; Folate, 24 mcg; Iron, 1 mg; Calories from Fat, 14%.
Makes 1 serving.
Keyword Graham Crackers, Tangerines
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