Nutrition Facts (Per Serving)
Calories, 92; Carbohydrate, 7 g; Protein, 10 g; Total Fat, 3 g; Saturated Fat, 1 g; Trans Fat, 0 g; Cholesterol, 6 mg; Fiber, 2 g; Total Sugars, 53 g; Sodium, 300 mg; Calcium, 89 mg; Folate, 29 mcg; Iron, 13 mg; Percent Calories from Fat, 29%.
Makes 4 servings, 1 cup each.